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Tag Archives: Rest

Bedroom Wall Colors: Do they affect the way we fall asleep?

When we purchased our new home, one of the first things I wanted to do was get straight to painting the walls. For the living room, I wanted to go with an Asian theme, so I chose a deep red. For the bedroom, I left the walls white, but added blue curtains and these totally…

September 3, 2015 in Sleep Advice.

What Being a Mother of Twins Has Taught Me About Sleep

When I first made the BIG announcement that I was pregnant with twins, one of the first things people always said to me was “Get as much sleep as you can now before it’s too late!” I’d simply shrug it off and laugh to myself. I’m young! I’m used to going to sleep after midnight…

March 6, 2015 in Sleep Advice.

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