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Tag Archives: Sleep Patterns

Waking Up: Morning Rituals and Sleep Patterns

Waking up on time has always been easy for me. Despite the illustrious college years of going to bed at 3am and waking up at 1 in the afternoon, I seem to have a biological clock wired inside of me that says Jenna, its 6:30. Get up now! No matter what time I fall asleep…

August 7, 2015 in Sleep Rituals.

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