This post is part 5 of a journey for better health. If you missed part 1-4, click here. It’s been 30 long days since I started this journey for better health by living my life according to the book, “It Starts With Food,” by Dallas and Melissa Hartwig. I had my share of ups and down as I’m sure most…
This post is part 4 of a journey for better health. If you missed part 1-3, click here. Week three has turned out to be disappointing at least for me. I am still having occasional nausea usually in the middle of the night. I thought my sinus was complete cleared, but once in awhile i still experience burning in my throat and…
This post is part 3 of a journey for better health. If you missed part 1 and 2, click here. Week two has turned out to be a challenging week. I still miss my morning cappuccino dearly. I am also disappointed that I still have the occasional nausea associated with acid reflux. According to the book, “It Starts With Food,” by Dallas…
SlumberWorld 