You’ve booked your trip. Your itinerary is planned. You’re bags are packed. But if you don’t get enough sleep prior to your vacation, everything is shot. You’ll either be too grumpy to enjoy anything or sleeping all day just to catch up. Here are 7 tips to get the proper night’s sleep so that you will be…
Do you wake up groggy? Are you nodding off throughout the day? Do you depend on that extra cup of joe to kickstart your day? Time to turn over a new leaf. March 6-13, 2016, is Sleep Awareness Week, a celebration to raise awareness for the importance of sleep and its many health benefits. Make…
I don’t consider myself a procrastinator. Yet, I have barely made a dent in my holiday shopping. I have no time or energy to make any handmade gifts (although I love all things handmade). The stress of my growing to-do list would give most people sleepless nights. So, here I am researching and writing about how to…
We buy our kids school supplies and new clothing for school but did you ever consider replacing your child’s old bed? Maybe you don’t want to invest in a new bed because you think your child will outgrow it. But a bed is not like clothing that your child may outgrow in 6 months. A new…
SlumberWorld 