How to be cool when you sleep

One of the perks of living in Hawaii is our year-round, picture-perfect weather. It’s almost always a great day to go to the beach and unlike the mainland, we don’t require seasonal clothes because t-shirts and slippers can be worn 365 days a year. One drawback, however is our warm summer nights. Most studies show that 60 to 67 degrees is…

The Power of Catnaps by Ollie the Cat

“Think what a better world it would be if we all, the whole world, had cookies and milk about three o’clock every afternoon and then lay down on our blankets for a nap.” Barbara Jordan Leader of the Civil Rights Movement One of the problems with humans is how much time they spend running here…