This post is part 4 of a journey for better health. If you missed part 1-3, click here. Week three has turned out to be disappointing at least for me. I am still having occasional nausea usually in the middle of the night. I thought my sinus was complete cleared, but once in awhile i still experience burning in my throat and…
Your pillow is more often than sometimes an afterthought. But did you know you should be fit for a pillow? Here’s a short video of Taizo Braden at the Las Vegas Furniture Market learning about pillow fitting with Holly Adorno of Bed Gear.
Do you wake up groggy? Are you nodding off throughout the day? Do you depend on that extra cup of joe to kickstart your day? Time to turn over a new leaf. March 6-13, 2016, is Sleep Awareness Week, a celebration to raise awareness for the importance of sleep and its many health benefits. Make…
Memory Foam. Feels wonderful, helps you wake up rejuvenated and relaxed, and when your partner joins you in bed, you won’t bounce to the other side of the room! It is the material that revolutionized the modern mattress world. Within the past decade or so, it has increasingly gained in popularity moving from an expensive…
With all the new advances in technology, it’s almost impossible not to be tempted to buy products! One thing that has been a recent hit in the world of electronics are fitness trackers. These devices can range from a tiny clip-on for your waistband, to a smart watch that can read out loud your text…
Technology is great! It helps us stay in tuned to the world and makes it easier to stay in touch with one another. Whether it’s an email, a text, the TV, or a video game, electronic devices keep millions of people connected 24/7. Electronics are an amazing advancement that we all use as part of…
When we purchased our new home, one of the first things I wanted to do was get straight to painting the walls. For the living room, I wanted to go with an Asian theme, so I chose a deep red. For the bedroom, I left the walls white, but added blue curtains and these totally…
I’ve always wondered what the effects of not getting enough sleep would have on my day to day life. Growing up, I was told to sleep so I could grow and be well rested for the next day, but no one really explained what could happen if I didn’t sleep enough (you know, other than…
On the many days leading up to giving birth, I had a lot of time to think. I thought I had it all covered. I set up the room, two bassinets, side by side ready to welcome the new arrivals. I had also pre-purchased cribs that were waiting in the closet for the right moment…
Waking up on time has always been easy for me. Despite the illustrious college years of going to bed at 3am and waking up at 1 in the afternoon, I seem to have a biological clock wired inside of me that says Jenna, its 6:30. Get up now! No matter what time I fall asleep…
SlumberWorld 