“Think what a better world it would be if we all, the whole world, had cookies and milk about three o’clock every afternoon and then lay down on our blankets for a nap.” Barbara Jordan Leader of the Civil Rights Movement One of the problems with humans is how much time they spend running here…
“We can put a man on the moon, but we do not understand what the function of yawning is,” Gary Hack University of Maryland School of Dentistry in Baltimore http://news.nationalgeographic.com/news/2011/11/111115-yawning-mystery-brains-sinuses-health-science/ Have you ever experienced yawning so much that tears roll down your face? Do you yawn from boredom, lack of sleep, or as nonverbal communication?…
“Cats are rather delicate creatures and they are subject to a good many different ailments, but I have never heard of one who suffered from insomnia.” Joseph Wood Krutch Writer I think of myself as a semi-pro napper, but I am no competition to the professional napper in my house: my cat. Unlike people, cats…
Even though National Sleep Awareness ends on March 10th, let’s keep sleep in the forefront all year round. Sleep is as important to your health as diet and exercise. In January, we all make better efforts to diet and exercise, but only a few list getting more sleep equally as important. According the the National…
National Sleep Awareness Week starts on Sunday, March 3th and ends on with the return of Daylight Savings Time on Sunday, March 10th. Lucky for us, living in Hawaii, we will not have to deal with losing one hour of sleep like the rest of America. This is a good time for all of us…
SlumberWorld 